Introspection for true self-awareness and personal growth

Inspiring people to take ownership, own empowerment, and empower their future

Like everything else in life, you need to learn the skills. You need guidance, instructions, and information.

I can help you with that!

Thanks to a highly dysfunctional childhood, which left me badly in need of healing, I gained the lived experience of trauma and the power of healing.

30 plus years of study, self-development, and personal growth, allows me to share my knowledge to help others rise above their own struggles and suffering.

This work will create a better life for yourself and for those around you. It is possible, and you can achieve a more fulfilling and happy life!

I will add - you still need to ‘do the work’.

  • Learn the most important lesson of all, Self-Awareness

  • Learn compassionate curiosity

  • Become empowered and in charge of your own life

  • Understand your core values

  • Learn the WHY behind your beliefs

  • Understand the beliefs that formed from trauma

  • Learn about the power of intention

  • You control your thoughts, words and emotions

  • Understand your own behaviour patterns, so you can improve them

  • Understand habits, conditioning and purpose

  • Bring the unconscious that waits to be healed, into the conscious

Education, guidance and insight, alongside personal reflection, commitment to change and growth, can re-shape people’s future.

My work involves therapy/coaching/interpersonal work/training/education and skills around self-awareness and healing.

This is relevant for all areas of your life.

The human spirit craves healing and wholeness. Sometimes you need someone to show you the ‘how to’.

Contact me today for so we can work together and create fantastic outcomes!

Are you being controlled by your past and don’t know how to become empowered?

Who looks outside, dreams, who look inside, awakes 

Are you constantly feeling frustrated and powerless to change your current story?

Carl Jung

Does the same problem keep repeating over and over, no matter how hard you try to change it?

Jung believed that true awakening comes from this inner exploration, enabling individuals to break free from the illusions created by external influences

Sharron Handley

Transpersonal Therapist

You Gain Training

Individuals, Groups and/or Workplace

Coaching and Training

Webinars

Organisations {in house or virtual}

Guest Speaker

Workshops

Motivational Speaker & Facilitator

Retreats

Introspection is essential for achieving a sense of wholeness and authenticity, as it allows individuals to integrate all aspects of their being

How do YOU GAIN the skills that create a healthy life?

LET ME TAKE YOU ON A JOURNEY OF SEL-DISCOVERY, WISDOM AND GROWTH

Whether the journey is personal, organisational, relationships, leadership skills, or deep inner child healing work, I am here to support and guide you. A co-journeyer and facilitator, is sometimes all it takes!

Let’s get you jumping for joy and living again

You Gain Training is designed to be immediately impactful, and to enhance personal and professional growth

SELF-AWARENESS IS THE KEY TO ALL PERSONAL DEVELOPMENT

Introspection is crucial for personal transformation and growth