Introspection for true self-awareness and personal growth

Inspiring people to live with courage, clarity and authenticity

Like everything else in life, you need to learn the skills. You need guidance, instructions, and information.

I can help you with that!

Thanks to a highly dysfunctional childhood, which left me badly in need of healing, I gained the lived experience of trauma and the power of healing.

30 plus years of study, self-development, and personal growth, allows me to share my knowledge to help others rise above their own struggles and suffering.

This work will create a better life for yourself and for those around you. It is possible, and you can achieve a more fulfilling and happy life!

I will add - you still need to ‘do the work’.

  • Learn the most important lesson of all, Self-Awareness

  • Learn compassionate curiosity

  • Become empowered and in charge of your own life

  • Understand your core values

  • Learn the WHY behind your beliefs

  • Understand the beliefs that formed from trauma

  • Learn about the power of intention

  • You control your thoughts, words and emotions

  • Understand your own behaviour patterns, so you can improve them

  • Understand habits, conditioning and purpose

  • Bring the unconscious that waits to be healed, into the conscious

There are no good beliefs and bad beliefs, or positive and negative beliefs; there are only beliefs that serve you and beliefs that don’t.

It doesn’t matter if what you believe is ‘true’, if it is grounded in fact, or even if it’s real. Thats the power of belief. So, choose your beliefs wisely.

Calvin Coyles

Book - Wild Success

Break through your limitations and live the life of your dreams

Who looks outside, dreams, who look inside, awakes 

Carl Jung

Jung believed that true awakening comes from this inner exploration, enabling individuals to break free from the illusions created by external influences

Sharron Handley

You Gain Training

Individuals, Groups and Workplace

Coaching and Training

Webinars

Workplace {in house or virtual}

Guest Speaker

Workshops

Motivational Speaker

Retreats

Introspection is essential for achieving a sense of wholeness and authenticity, as it allows individuals to integrate all aspects of their being

How do YOU GAIN the skills that create a healthy life?

LET ME TAKE YOU ON THE JOURNEY

Whether it’s a personal journey, an organisational journey, relationships, leadership skills, or deep inner child healing work, I am here to support you.

Let’s get you jumping for joy and living again

You Gain Training is designed to be immediately impactful, and to enhance personal and professional growth

SELF-AWARENESS IS THE KEY TO ALL PERSONAL DEVELOPMENT

Introspection is crucial for personal transformation and growth